Welcome to Arsenal of Movement Versatility Training
Find exercise variety and versatility here
Welcome to my training website dedicated to teaching you the best of mobility, strength and performance!
My goal is to help you improve your physical fitness and achieve your personal goals through expert guidance and effective training programs.
Whether you’re a beginner or an experienced athlete, I will provide you with the knowledge, skills, and direction to help you reach your full potential.
Get ready to take your fitness journey to the next level with me!
AOM FITNESS CREED
Fitness is not about being better than someone else, it’s about being better than you used to be.
The purpose is to tighten up the slack, toughen the body, and polish the spirit. Implementing these concepts should awaken your inner self to encourage you with the possibility that a great body shouldn’t be a luxury, but a necessity.
Change is the only thing that’s constant, and by exercising that routine of change, you will conquer your struggles to reap results of total transformation.
Take charge today which is your tomorrow. It’s up to you to shape it, to take control and seize every opportunity.
Aim to strive for a better life that will guide you in the choices you make each day, to eat well, to live well, you shape you.
If you don’t lift for results, then you will lower your standards toward mediocrity.
My Pricing
Affordable Pricing Plans For You
Virtual Training Coming Soon
Mobility
- Personal Training
- Foam Rolling
- 2 Sessions (1 hour each)
- Massage Gun Treatment
$150 (2x week)
Strength and Performance
- Personal Training
- Foam Rolling
- 3 Sessions (1 hour each)
- Massage Gun Treatment
- Resistance Stretching
$215 (3x week)
Are you an organization that needs a fitness coach?
I also have special programs for companies and organizations. Click the button below to learn more.
Complimentary Nutrition Coaching
I will help you with nutrition needs based on evidence-backed and peer-reviewed nutritional science.
I will employ behavior change strategies during our conversations about health, fitness, and wellness.
I will coach you on navigating various nutrition choices based on your needs, goals, lifestyle, and food preferences.